Time Management - What\'s on your Plate?
Are you feeling overwhelmed with tasks and your plate is too full? Taking the time to examine the daily choices you make at work and your personal life can do more than just make you happier. Over the long term, you can improve your well-being, health, and even increase your performance and productivity by 10 to 30 percent! This class will bring you the peace of mind that you have not been able to achieve on your own. Whether it be stress in a relationship, feeling overwhelmed with the daily tasks or even the struggles of food balance, we will work together to customize an action plan for your situation and ultimate vision. A special guest speaker will join us.