Acquiring Happiness

What is happiness and what are the tools to acquire it?  This workshop reviews information and basic steps to help attendees work on increasing their own.

Dates Times Fees  
5/08/195/08/19
PSA Career Center, 1919 Grass Valley Hwy, Auburn
PSA CC Rm 110
9am12pm $0.00 Details
8/14/198/14/19
PSA Career Center, 1919 Grass Valley Hwy, Auburn
PSA CC Rm 110
9am12pm $0.00 Details

Health & Fitness - Exercise Classes

Any 12 classes for only $48, no expiration date.

Dates Times Fees  
7/02/186/28/19
Placer School for Adults, 3775 Richardson Dr. Auburn CA 95602
PSA Rm 26 Fitness
8am2pm $0.00 Details
1/02/196/28/19
Placer School for Adults, 3775 Richardson Dr. Auburn CA 95602
PSA Rm 26 Fitness
8am2pm $0.00 Details

Introduction to Ballroom Dancing

Make some friends, develop your skills and balance, and get some exercise, all the while learning the basic steps of ballroom dancing.

Dates Times Fees  
3/05/194/09/19
Placer School for Adults, 3775 Richardson Dr. Auburn CA 95602
PSA Rm 26 Fitness
6pm7:30pm $54.00 Details

Men\'s Peer Support Group

A Place that provides a safe environment for men to be honest, vulnerable, and feels safe to share past experiences as well as what's currently happening in their lives.  This group provides a safe venue to discuss the fears, anxieties, and challenges men face on a daily basis. Weekly Meetings - Come and bring your lunchLet's talk about Addiction, Gambling, Spending, Substances, Sex, Pornography, Aging, Being A husband, Bullying, Crying, Death, Education, Divorce, Fatherhood: Being a single Father, Being a stepfather, Being a father to children not in the home, Raising a difficult childFinances, Making a living, Forgiving, Guilt,  Happiness, Insecurity Masculinity, Memories, Mental Illness: Depression, Anxiety, Psychotic DisordersProcrastination, Regret, Self-esteem, Sex, Sex Abuse, Shame.

Dates Times Fees  
1/07/196/24/19
PSA Career Center, 1919 Grass Valley Hwy, Auburn
PSA CC Rm 109
12:15pm1:15pm $0.00 Details

NAMI Family-to-Family: Understanding Mental Illness

This 11 week course is specifically intended only for family members with a loved one who has been diagnosed with a mental illness.

Dates Times Fees  
2/05/194/23/19
Placer School for Adults, 3775 Richardson Dr. Auburn CA 95602
PSA Rm 21
6pm8pm $0.00 Details

Overcoming Insomnia, Understanding Sleep

Review what we know about sleep and current recommendations.

Dates Times Fees  
4/06/194/06/19
Placer School for Adults, 3775 Richardson Dr. Auburn CA 95602
PSA Rm 21
10am12pm $24.00 Details

Time Management - What\'s on your Plate?

Are you feeling overwhelmed with tasks and your plate is too full?

Dates Times Fees  
4/25/195/30/19
Placer School for Adults, 3775 Richardson Dr. Auburn CA 95602
PSA Rm 21
6pm7:30pm $54.00 Details